Congratulations, you have come to the end of this course, and you should feel proud of yourself for investing in your birth experience. The last chapter contains the final lessons, and you can also find the course booklet, which serves as a helpful resource to refer to during your birth journey.

As you move forward, remember that birth is a unique and personal experience. It is essential to approach it with an open mind and trust in yourself and your body's abilities. Remember the tools and techniques you have learned throughout this course, and feel empowered to make informed decisions that align with your individual needs and preferences.

May your birth experience be everything you hoped for and more, filled with love, joy, and empowerment!

Study time: 8 minutes of video and audio content + summaries and written content